![CrossFit Soda City HWPO](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008abd2c64c7a00f862ad6e_IMG_20200602_074119_729-1024x818.jpeg)
Those Monday WODs just hit different.
🤷
WOD
Snatch E3MOM
4-4-4-4
+
for time:
700m Run
then
7 Rds
7 Deadlifts 135/95
35 DU
**14 min cap**
Find CFSC "At Home" WOD for Wednesday, June 3rd HERE
Those Monday WODs just hit different.
🤷
Snatch E3MOM
4-4-4-4
+
for time:
700m Run
then
7 Rds
7 Deadlifts 135/95
35 DU
**14 min cap**
Find CFSC "At Home" WOD for Wednesday, June 3rd HERE