Surviving the WOD feels.
👍👍
Front Squat E2:30
4-4-4-4
+
4 RFT
10 C2B
10 Thrusters 115/75
40 DU
**14 min cap**
CrossFit Soda City Macro Monday Recipe 3/21/2022 Honey Sesame Chicken Bowls Columbia, South Carolina
