4/5/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 5th, 2021 Columbia, SC
April 4, 2021

Congrats to Coach Elise and Member Nick on their engagement!

💍


#WeddingSZN


WOD


for total time:

3 Rounds

7 C&J 135/95

300m Run

into

3 Rounds

14 Pull-ups

300m Run

into

3 Rounds

21 KBS 1.5/1

300m Run

**28 min cap**

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