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6/29/24 Saturday - CrossFit Soda City
June 28, 2024
"Stonewall"
15min AMRAP
6 Squat Cleans 135/95
28 Double Unders
6 S2OH 135/95
9 Burpees
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Macro Monday Recipe - Sweet Potato Banana Protein Bread - IIFYM
Paleo Recipes: Bacon Chocolate Chip Cookies
4/1/2020 Wednesday - CrossFit Soda City, Columbia, SC
