6/29/24 Saturday - CrossFit Soda City

June 28, 2024
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"Stonewall"

15min AMRAP

6 Squat Cleans 135/95

28 Double Unders

6 S2OH 135/95

9 Burpees

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2/2/24 Friday - CrossFit Soda City

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Macro Monday - Southwest Veggie Breakfast Scramble

CrossFit Soda City Macro Monday Recipe 6/13/2022 Southwest Veggie Breakfast Scramble Columbia, South Carolina

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5/15/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 15th, 2022 Columbia, SC

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