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2/2/24 Friday - CrossFit Soda City
January 31, 2024
"Atlas"
E2 Snatch
5-4-3-2-1-1
*starting at 70%
+
3 RFT:
15 Hang Power Snatch 95/65
15 Pull Ups
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5/8/24 Wednesday - CrossFit Soda City
3/8/25 Saturday
1/11/2021 Monday - CrossFit Soda City, Columbia, SC