"Atlas"
E2 Snatch5-4-3-2-1-1*starting at 70%+3 RFT:15 Hang Power Snatch 95/6515 Pull Ups
CrossFit Soda City WOD for Friday, July 7th, 2023 Columbia, SC
CrossFit Soda City WOD for Wednesday, August 2nd, 2023 Columbia, SC