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2/2/24 Friday - CrossFit Soda City
January 31, 2024
"Atlas"
E2 Snatch
5-4-3-2-1-1
*starting at 70%
+
3 RFT:
15 Hang Power Snatch 95/65
15 Pull Ups
Continue Reading
11/25/23 Saturday - CrossFit Soda City
Macro Monday Recipe - Black-Eyed Pea Soup with Collard Greens and Sausage
2/20/24 Tuesday - CrossFit Soda City
