6/28/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 28th, 2021 Columbia, SC
June 27, 2021
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"Hope will never be silent."

—Harvey Milk


Thank you to everyone that came and showed their #PRIDE at CFSC Saturday!

WOD


Bench Press

10-8-6-4-2

+

16 minute AMRAP

1 Rd Strict Cindy (Women: 4/8/15)

200m Run

2 Rds Strict Cindy

200m Run

3/200, 4/200, etc

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