6/28/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 28th, 2021 Columbia, SC
June 27, 2021

"Hope will never be silent."

—Harvey Milk


Thank you to everyone that came and showed their #PRIDE at CFSC Saturday!

WOD


Bench Press

10-8-6-4-2

+

16 minute AMRAP

1 Rd Strict Cindy (Women: 4/8/15)

200m Run

2 Rds Strict Cindy

200m Run

3/200, 4/200, etc

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