12/6/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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Each morning is a new day full of new opportunities.

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REST DAY

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2/7/2020 Friday - CrossFit Soda City, Columbia, SC

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8/31/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 31st, 2023 Columbia, SC

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Paleo Recipes: Coconut Milk Hot Chocolate