12/6/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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Each morning is a new day full of new opportunities.

🌅

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REST DAY

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1/22/24 Monday - CrossFit Soda City

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Macro Monday Recipe - Quick Chicken Sausage Pasta Bowls

CrossFit Soda City Macro Monday Recipe 5/17/2021 Quick Chicken Sausage Pasta Bowls Columbia, SC

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4/15/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 15th, 2021 Columbia, SC

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