6/1/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD release for Thursday, June 1st, 2023 Columbia, SC
May 31, 2023
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"What matters most is how well you walk through the fire."
—Charles Bukowski


WOD


Back Squat-pocalypse

E230 - Wave Sets

6-4-2

6-4-2

6-4-2

+

2min AMRep

200m Run

then Max Wall Walks

immediately into

2min AMRep

200m Run

then Max Thrusters 75/55

x3

**scored as total combined reps**

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