6/22/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 22nd, 2022 Columbia, SC
June 21, 2022
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"The most valuable of all education is the ability to make yourself do the thing you have to do, when it has to be done, whether you like it or not."

—Aldous Huxley


E4MOM x5

4 Bench Press

4 Deadlifts

200m Run (easy)

- rest remaining time -



4/3 Strict Pull-ups

8/6 HRPU

32 DU

**15min cap**

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