3/6/25 Thursday

March 5, 2025
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For Time:

1000m Row

50 Wall Balls 20/14

*7min cap

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7/12/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, July 12th, 2021 Columbia, SC

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1/11/25 Saturday

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4/24/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 24th, 2023 Columbia, SC

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