3/6/25 Thursday

March 5, 2025
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For Time:

1000m Row

50 Wall Balls 20/14

*7min cap

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Macro Monday Recipe - Easy Chicken Burrito Bowls

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12/30/2020 Wednesday - CrossFit Soda City, Columbia, SC

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10/29/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, October 29th, 2022 Columbia, SC

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