6/21/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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The time of year where CrossFit Soda City become Sauna City.

Summer feels.

♨️

Rest Day

Find CFSC "At Home" for Sunday, June 21st HERE

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Macro Monday Recipe - Crispy Baked Chicken Thighs

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9/21/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, September 21st, 2022 Columbia, SC

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7/3/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 3rd, 2021 Columbia, SC