6/21/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
The time of year where CrossFit Soda City become Sauna City.

Summer feels.

♨️

Rest Day

Find CFSC "At Home" for Sunday, June 21st HERE

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Macro Monday - Prosciutto Egg Cups - IIFYM

7/9/2020 Thursday - CrossFit Soda City, Columbia, SC

Macro Monday Recipe - California-Style Grilled Chicken

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