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6/21/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Summer feels.
♨️
Rest Day
Find CFSC "At Home" for Sunday, June 21st
HERE
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7/16/2020 Thursday - CrossFit Soda City, Columbia, SC
Macro Monday - Slow Cooker Crab Dip - IIFYM
Macro Monday Recipe - Coconut Crusted Chicken Tenders