6/21/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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The time of year where CrossFit Soda City become Sauna City.

Summer feels.

♨️

Rest Day

Find CFSC "At Home" for Sunday, June 21st HERE

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3/3/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, March 3rd, 2021 Columbia, SC

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Macro Monday: Southwest Beef and Quinoa Stuffed Peppers

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1/30/25 Thursday