9/11/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, September 11th, 2021 Columbia, South Carolina
September 10, 2021

#NeverForget


WOD


Continuous Clock:

0-12

Find a tough 3 rep Bench Press

12-24

Find a tough 2 rep Deadlift

+

scored separately:

2 minutes Max Push-ups

:60 Rest

2 minutes Max AMSU

:60 Rest

2 mile Run for time

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