6/20/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD release for Tuesday, June 20th, 2023 Columbia, SC
June 19, 2023
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"Without a struggle, there can be no progress."
—Frederick Douglass


WOD


E6x5 for total time

300/275m Row

5 Wall Walks

15 alt DB Snatches 50/35

45 DU

**ea round capped @ 5**

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