6/20/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 20th, 2021 Columbia, SC

June 19, 2021

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Be better daily.

#CrossFit

REST DAY

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Macro Monday - High Protein Lasagna - IIFYM

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5/22/2023 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 22nd, 2023 Columbia, SC

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12/20/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, December 20th, 2022 Columbia, SC