Programs
CrossFit Classes
Get Started
Personal Training
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
Macro Monday
WODs
About Us
Contact
6/20/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, June 20th, 2021 Columbia, SC
June 19, 2021
Be better daily.
#CrossFit
REST DAY
Continue Reading
1/31/2020 Friday - CrossFit Soda City, Columbia, SC
6/14/2020 Sunday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - No-Bake Oatmeal Protein Energy Bites - IIFYM
