6/16/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 16th, 2021 Columbia, SC
June 15, 2021

Effort is YOUR choice.

Effort is YOUR responsibility.


#CrossFit


WOD


8 min EMOM

1 C&J @ 75-80%

+

"Grettel"

10 Rds for time

3 C&J 135/95

3 Bar Facing Burpees

**8 min cap**

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