11/1/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, November 1st, 2022 Columbia, SC
October 31, 2022
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"Everything is within your power, and your power is within you."

—Janice Trachtman



Back Squat



for time:

400m Run

9 Thrusters 95/65

9 Pull-ups

400m Run

15 Thrusters

15 Pull-ups

400m Run

21 Thrusters

21 Pull-ups

400m Run

**final run by 16**

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