1/5/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Lyra B.

"Big ain't strong, strong is strong."

—Louie Simmons

REST DAY

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Macro Monday Recipe - No Bake Chocolate Protein Cookies

CrossFit Soda City Macro Monday Recipe 5/3/2021 No Bake Chocolate Protein Cookies Columbia, SC

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12/2/24 Monday

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2/19/2020 Wednesday - CrossFit Soda City, Columbia, SC