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1/5/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
"Big ain't strong, strong is strong."
—Louie Simmons
REST DAY
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1/9/2021 Saturday - CrossFit Soda City, Columbia, SC
7/12/2020 Sunday - CrossFit Soda City, Columbia, SC
Macro Monday - Greek Yogurt Chicken Salad - IIFYM
