Beautiful things happen when you distance yourself from the negative.
WOD
Find a tough 3 rep TnG Snatch in 10 minutes
+
40 SA OH Lunges (sw sides every 10) 35/20
40 alt SA Devil's Press 35/20
40 Box Step Overs @ 20" w/ 25/15
40 Burpees
**16 minute cap**
