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1/24/2021 Sunday - CrossFit Soda City, Columbia, SC
February 24, 2021
"I am once again asking you to give me your scores."
—Coach Bernie
#FeelTheBern
🔥🔥🔥
REST DAY
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9/20/23 Wednesday - CrossFit Soda City
4/22/24 Monday - CrossFit Soda City
Macro Monday Recipe - Slow-Cooker Braised Beef in Baked Potatoes
