1/24/2021 Sunday - CrossFit Soda City, Columbia, SC

February 24, 2021
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CrossFIt Soda City's Coach Bernie!

"I am once again asking you to give me your scores."

—Coach Bernie

#FeelTheBern

🔥🔥🔥

REST DAY

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Macro Monday Recipe - Lemon Rosemary Chicken Patties

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5/13/2022 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 13th, 2022 Columbia, SC

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