1/24/2021 Sunday - CrossFit Soda City, Columbia, SC

February 24, 2021

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CrossFIt Soda City's Coach Bernie!

"I am once again asking you to give me your scores."

—Coach Bernie

#FeelTheBern

🔥🔥🔥

REST DAY

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Macro Monday - Old Fashioned Beef Stew - IIFYM

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4/27/24 Saturday - CrossFit Soda City

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10/20/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, October 20th, 2021 Columbia, SC