5/8/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD release for Sunday, May 8th, 2022 Columbia, SC
May 7, 2022
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"What matters most is how well you walk through the fire."

—Charles Bukowski


8min Max Rep C&J @ 85%

(go off most recent max)


4min Rest


800m Run for time (full course)

4min Rest


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