Macro Monday Recipe - Shrimp Taco Bowls

CrossFit Soda City Macro Monday Recipe 4/4/2022 Shrimp Taco Bowls Columbia, South Carolina
April 3, 2022
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CrossFit Soda City

Macro Monday Recipe


Shrimp Taco Bowls

Nutritional Facts

Yields: 4 servings

Calories: 354

Carbohydrates: 45g

Protein: 21g

Fat: 10g


• 20 medium shrimp, peeled and deveined

• 1 tablespoon olive oil

• 1 clove garlic minced

• 1/2 teaspoon ground cumin

• 1/2 teaspoon chili powder

• 1/4 teaspoon onion powder

• 1/4 teaspoon kosher salt

• 2 cups cooked brown rice

• 1 cup black beans, drained and rinsed

• 1 cup corn, drained and rinsed

• 1 cup tomatoes, diced

• 1/2 cup cheddar cheese

• 2 tablespoon cilantro, minced

• 1 lime cut into 4 slices


1. To cook the shrimp: In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powder, and salt. Add in shrimp and toss to coat completely. Cover and refrigerate for for at least 10 minutes or up to 24 hours. Heat a large heavy-duty or cast iron skillet on high heat for 2 minutes. Add the olive oil and shrimp. Cook shrimp in a skillet on medium-high heat until pink and cooked through, about 5 minutes.

2. To assemble: Divide brown rice into 4 meal prep containers (1/2 cup each). Top with 5 shrimp, a scoop of black beans, corn, tomatoes, a sprinkle of cheese, cilantro and a slice of lime. Cover and refrigerate for a max of 4 days.

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