12/14/24 Saturday

December 13, 2024
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“CrossFit Open 12.3”

18min AMRAP

15 Box Jumps 24/20

12 Push Presses 115/75

9 TTB

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7/1/24 Monday - CrossFit Soda City

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8/20/24 Tuesday - CrossFit Soda City

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CrossFit Soda City Macro Monday Recipe - One Skillet Cajun Jambalaya - IIFYM

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