Macro Monday Recipe - Greek Chicken Salad Bowls

January 13, 2021

Enjoy this zesty, fresh, and delicious CrossFit Soda City Macro Monday Recipe for Greek Chicken Salad Bowls.

CrossFit Soda City Macro Monday Recipe - Greek Chicken Salad Bowls

CrossFit Soda City

Macro Monday Recipe


Greek Chicken Salad Bowls

Nutritional Facts

Yields: 4 servings

Calories: 249

Carbohydrates: 14g

Protein: 28g

Fat: 9g


• 1 lb, boneless skinless chicken breast, cut into 1" chunks

• 1/4 cup Greek vinaigrette (recommended: Primal Kitchen brand)

• 1 tsp minced garlic

• 1 red onion, diced

• 16 Kalamata Olives

• 1 cucumber, sliced and quartered

• 1 cup roasted red peppers, sliced

• 1 Roma tomato, diced

• 4 cups spring mix


1. In a large Ziploc bag, combine chicken, garlic and vinaigrette, seal and ensure all chicken is evenly coated.

2. Let marinate for 20-30 minutes.

3. Chop all veggies while you wait!

4. Preheat a large skillet on medium high, add chicken and saute until browned and fully cooked.

5. Divide spring mix among 4 containers.

6. Add cucumber, tomato, peppers, olives, and onion

7. Top each salad with chicken and refrigerate for up to 3-4 days.

**Optional: add 1/2 cup of brown rice to each bowl for an added carb boost (adds 22g carbs)

**Tip: Soak cucumbers in salt water for 10 minutes and then rinse to help them stay crisp longer.

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