5/24/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Members Abbey and Eric

Power = Force ✖️ Distance ➗ Time

🏋️‍♀️🏋️‍♂️🏃‍♀️🏃‍♂️

REST DAY

Find CFSC's "At Home" Sunday Mobility HERE

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12/18/23 Monday - CrossFit Soda City

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3/20/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 20th, 2022 Columbia, SC

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12/19/23 Tuesday - CrossFit Soda City