5/24/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Members Abbey and Eric

Power = Force ✖️ Distance ➗ Time

🏋️‍♀️🏋️‍♂️🏃‍♀️🏃‍♂️

REST DAY

Find CFSC's "At Home" Sunday Mobility HERE

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4/4/25 Friday

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2/5/24 Monday - CrossFit Soda City

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5/3/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 3rd, 2021 Columbia, SC