Enjoy today's Hero WOD "Klepto" in honor of U.S. Air Force Maj. David “Klepto” L. Brodeur, 34, died on April 27, 2011, in Afghanistan, after sustaining gunshot wounds from an Afghan military trainee.
Put in the work daily. It's that simple.
WOD
"Klepto"
4RFT
27 Box Jumps 24/20 (step down)
20 Burpees
11 Squat Cleans 145/100
**cap @ 30**
