5/13/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 13th, 2023 Columbia, SC
May 12, 2023
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Enjoy today's Hero WOD "Klepto" in honor of U.S. Air Force Maj. David “Klepto” L. Brodeur, 34, died on April 27, 2011, in Afghanistan, after sustaining gunshot wounds from an Afghan military trainee.

Put in the work daily. It's that simple.




27 Box Jumps 24/20 (step down)

20 Burpees

11 Squat Cleans 145/100

**cap @ 30**

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