5/22/2020 Friday - CrossFit Soda City, Columbia, SC

January 20, 2021
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2014 ➡️ 2019 ➡️ 2020

CrossFit Soda City 2014
CrossFit Soda City 2019
CrossFit Soda City 2020

WOD

Clean & Jerk Tech

+

"Tiger Blood"

3 RFT

10 Clean and Jerks 135/95

400m Run

CFSC “At Home” Workout for Friday, May 22nd HERE

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5/11/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 11th, 2021 Columbia, SC

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7/28/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, July 28th, 2021 Columbia, SC

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10/9/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, October 9th, 2022 Columbia, SC

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