5/21/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC

May 20, 2022

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"The greatest victory is that which requires no battle."

—Sun Tzu

REST DAY

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4/21/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, April 21st, 2023 Columbia, SC

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CrossFit Soda City Macro Monday Recipe - Frozen Yogurt Cupcakes

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8/6/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, August 6th, 2021 Columbia, SC