5/21/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC
May 20, 2022
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"The greatest victory is that which requires no battle."

—Sun Tzu


REST DAY

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11/15/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, November 15th, 2021 Columbia, SC

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Macro Monday Recipe - Shredded Mexican Chicken

CrossFit Soda City Macro Monday Recipe 1/9/2023 Shredded Mexican Chicken Columbia, South Carolina

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1/1/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, January 1st, 2023 Columbia, SC

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