5/21/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC

May 20, 2022

Blog Image

"The greatest victory is that which requires no battle."

—Sun Tzu

REST DAY

‍

Continue Reading

Blog Image

Macro Monday Recipe - Roasted Honey Garlic Chicken Thighs

Blog Image

10/31/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, October 31st, 2021 Columbia, South Carolina

Blog Image

Macro Monday Recipe - Meal Prep Roasted Potatoes & Veggies