5/21/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 21st, 2022 Columbia, SC

May 20, 2022

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"The greatest victory is that which requires no battle."

—Sun Tzu

REST DAY

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8/16/2020 Sunday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Mississippi Pot Roast

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6/30/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, June 30th, 2022 Columbia, SC