5/17/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, May 17th, 2022 Columbia, SC
May 16, 2022
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Great job by Coach Skyelar this weekend at Fittest of SC!

Her first solo comp, and on SC's biggest stage:

Event win ✅

Great execution throughout ✅

Top 10 finish ✅

Thank you to everyone that donated, bought shirts, and came up to support!


Find a tough single Hang Squat Clean & Jerk



5 cycles:

2min on / 2 min off

10 alt SA DB HSC&J 50/35

20 WB 20/14

40 DU

**continue where you left off**

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