12/27/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

Blog Image

Our 7th annual "12 Days of Gainzmas" WOD was all smiles... afterwards.

😬

REST DAY

Continue Reading

Blog Image

CFSC Blog: The Importance of Sleep

Blog Image

3/22/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 22nd, 2022 Columbia, SC

Blog Image

3/25/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, March 25th, 2021 Columbia, SC