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12/27/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Our 7th annual "12 Days of Gainzmas" WOD was all smiles... afterwards.
😬
REST DAY
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7/10/24 Wednesday - CrossFit Soda City
Macro Monday Recipe - No-Bake Oatmeal Protein Energy Bites - IIFYM
3/2/24 Saturday - CrossFit Soda City
