12/27/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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Our 7th annual "12 Days of Gainzmas" WOD was all smiles... afterwards.

😬

REST DAY

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Macro Monday Recipe - Super Easy Meatloaf Muffins - IIFYM

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12/17/2020 Thursday - CrossFit Soda City, Columbia, SC

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5/29/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 29th, 2022 Columbia, SC