8min AMRep
2,4,6,8….etc
Power Cleans 135/95
Box Jump Overs @ 24/20”
-
4 min Rest
8 min
Max distance run
CrossFit Soda City WOD for Sunday, August 27th, 2023 Columbia, SC
CrossFit Soda City WOD for Saturday, August 21st, 2021 Columbia, SC
CrossFit Soda City WOD for Monday, May 9th, 2022 Columbia, SC