8min AMRep
2,4,6,8….etc
Power Cleans 135/95
Box Jump Overs @ 24/20”
-
4 min Rest
8 min
Max distance run
CrossFit Soda City WOD for Monday, April 5th, 2021 Columbia, SC
Start your morning off on a whole new level with this week's CrossFit Soda City Macro Monday Recipe for Meal Prep Breakfast Burritos. Enjoy!