8min AMRep
2,4,6,8….etc
Power Cleans 135/95
Box Jump Overs @ 24/20”
-
4 min Rest
8 min
Max distance run
CrossFit Soda City WOD for Sunday, May 22nd, 2022 Columbia, SC
CrossFit Soda City WOD for Saturday, August 12th, 2023 Columbia, SC