5/10/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Sunday

Check out the CFSC “At Home” WOD for Sunday, May 3rd HEREREST DAY

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6/13/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, June 13th, 2023 Columbia, SC

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Macro Monday Recipe - Grilled Chicken for Meal Prep

CrossFit Soda City Macro Monday Recipe 5/30/2022 Grilled Chicken for Meal Prep Columbia, South Carolina

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8/5/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 5th, 2023 Columbia, SC

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