4/9/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 9th, 2022 Columbia, SC
April 8, 2022
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Never a bad time to flex.

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#CrossFit

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REST DAY

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Recipes: Grilled Sous Vide Grass Fed T-Bone Steak

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Macro Monday Recipe - Buffalo Chicken Zucchini Pizza Bites

CrossFit Soda City Macro Monday Recipe 7/26/2021 Buffalo Chicken Zucchini Pizza Bites

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8/11/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, August 11th, 2021 Columbia, SC

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