4/9/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, April 9th, 2022 Columbia, SC

April 8, 2022

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Never a bad time to flex.

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#CrossFit

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REST DAY

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Macro Monday: Sausage Supreme Pita Pizza

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8/15/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 15th, 2022 Columbia, SC

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10/27/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, October 27th, 2022 Columbia, SC