4/4/2023 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, April 4th, 2023 Columbia, SC
April 3, 2023
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"The greatest glory in living lies not in never falling, but in rising every time we fall."

Harness the power of perseverance and rise above.


1RM Front Squat


for time:



Hang Squat Cleans 115/75

400m Run

**final run by 15**

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