That post WOD euphoria.
🧘♀️
WOD
15 minute EMOM
0 - 5 Bench Press
1 - 5 Deadlifts
2 - Rest
+
for time:
5 Rounds
5 Squat Cleans 125/85
5 C2B
immediately into
5 Rounds
10 Thrusters 75/55
10 TTB
**10 minute cap**
That post WOD euphoria.
🧘♀️
15 minute EMOM
0 - 5 Bench Press
1 - 5 Deadlifts
2 - Rest
+
for time:
5 Rounds
5 Squat Cleans 125/85
5 C2B
immediately into
5 Rounds
10 Thrusters 75/55
10 TTB
**10 minute cap**
