4/12/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Rest Day

Check out the CFSC "At Home" WOD for Sunday, April 12th HERE

REST DAY

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5/19/2023 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, May 19th, 2023 Columbia, SC

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5/5/25 Monday

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Macro Monday Recipe - Southwest Chicken Burgers

CrossFit Soda City Macro Monday Recipe 5/9/2022 Southwest Chicken Burgers Columbia, South Carolina