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4/12/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
Check out the CFSC "At Home" WOD for Sunday, April 12th
HERE
REST DAY
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6/27/2020 Saturday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Breakfast Pizza Casserole - IIFYM
12/7/24 Saturday BAFW!