6/14/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Kendra T.

Be a good human.

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REST DAY

Find CFSC "At Home" for Sunday, June 14th HERE

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4/3/25 Thursday

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8/30/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, August 30th, 2021 Columbia, SC

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Macro Monday Recipe - Coconut Crusted Chicken Tenders