6/14/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Kendra T.

Be a good human.

💯

REST DAY

Find CFSC "At Home" for Sunday, June 14th HERE

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1/9/25 Thursday

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4/13/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 13th, 2023 Columbia, SC

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Macro Monday Recipe - Shrimp Zucchini Noodles

CrossFit Soda City Macro Monday Recipe 4/17/2023 Shrimp Zucchini Noodles Columbia, South Carolina

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