"Moonwalk"
E6 x 5,
For Total Time
6 Wall Walks (:90)
10 HRPU
12/12 SA DB S2OH 50/35
14 Plate Box Step Overs @ 24/20 w/ 45/25
16 OH Plate Walking Lunges
*ea rd capped at 5
"Moonwalk"
E6 x 5,
For Total Time
6 Wall Walks (:90)
10 HRPU
12/12 SA DB S2OH 50/35
14 Plate Box Step Overs @ 24/20 w/ 45/25
16 OH Plate Walking Lunges
*ea rd capped at 5
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