4/28/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 28th, 2022 Columbia, SC
April 27, 2022
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"Normality is a paved road: It's comfortable to walk; but no flowers grow on it."

—Vincent Van Gogh


Front Squat




Every 5:00 for total combined time

10 BJO 24/20 (must step down)

20 WB 20/14

300m Run


**out door by 2:00 ea round**

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