4/26/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City At Home for Sunday, April 26th

Check out the CFSC “At Home” WOD for Sunday, April 26th HERE

REST DAY

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Macro Monday Recipe - Chicken Tex-Mex Couscous Bowls

CrossFit Soda City Macro Monday Recipe 5/8/2023 Chicken Tex-Mex Couscous Bowls Columbia, South Carolina

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Macro Monday Recipe - Chicken, Cucumber, Tomato and Avocado Salad

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10/10/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, October 10th, 2022 Columbia, SC