4/25/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, April 25th, 2022 Columbia, SC
April 24, 2022
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"The things you think about determine the quality of your mind."

—Marcus Aurelius


Snatch + Hang Snatch


for time:

25 TTB

25 Power Cleans 135/95

500m Run

25 TTB

50 alt DB Snatches 50/35

1000m Run

**out door by 15:00**

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