1/11/2021 Monday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Rebekah H.

911, what's your emergency?

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WOD

Find a tough 3 rep TnG Clean

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10 -> 1 Hang Squat Cleans 95/65

20 DU

**10 minute cap**

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