Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
4/23/2022 Saturday - CrossFit Soda City
CrossFit Soda City WOD for Saturday, April 23rd, 2022 Columbia, SC
April 22, 2022
"You meet your destiny on the road you take to avoid it."
—Carl Jung
REST DAY
Continue Reading
1/9/25 Thursday
6/3/24 Monday - CrossFit Soda City
Macro Monday Recipe - Turkey Bacon Wrapped Chicken Breasts - IIFYM
