7/22/2020 Wednesday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Morgan T.

CFSC wants to wish the best of luck to Member Morgan T. as she moves on to her next adventure at U.S. Marine Corps Officer Candidates School.




6 minutes work / 4 minute rest



10 Deadlifts 135/95

10 Box Step Overs @ 20" w/ 25/15

10 TTB


Max Distance Run



15 Burpees

50 DU

Find CFSC "At Home" for Wednesday, July 22nd HERE

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