"Asses over Elbows"
E2 x 5
3 OHS
+
5 RFT
20 Box Get Overs @ 24/20
10 Toes To Bar
*15 min cap
CrossFit Soda City WOD for Wednesday, May 31st, 2023 Columbia, SC
CrossFit Soda City Macro Monday Recipe 8/23/2021 Lemon Rosemary Chicken Patties Columbia, SC
