4/20/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, April 20th, 2021 Columbia, SC
April 19, 2021

"Life can only be understood backwards; but it must be lived forwards."

—Søren Kierkegaard


WOD


Back Squat

8-6-4-2-2

+

20 minute AMRAP

8/5 Strict Pull-ups

12/9 Push-ups

16 alt Lunges

400m Run

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