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4/11/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, April 11th, 2021 Columbia, SC
April 10, 2021
Take ☝️step, now take another- just keep moving forward!
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REST DAY
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12/21/2020 Monday - CrossFit Soda City, Columbia, SC
3/27/24 Wednesday - CrossFit Soda City
Macro Monday: Chicken Tortilla with Pineapple Corn Salsa