"Work harder than you think you did yesterday."
—Alex Elle
WOD
for time:
1200m Run
then
60 Pull-ups
120 Burpees
60 KBS 24/16kg
then
1200m Run
**final run by 30**
THREE OPTIONS TO COMPLETE:
Option1: Non-partitioned
Option2: 6 Rounds of 10/20/10
Option3: 10 rounds of 6/12/6
