![CrossFit Soda City Member Prashant K.](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6036d04dde6bc40ac72e683e_IMG_20210204_063609_296.png)
The right path is rarely an easy one.
#CrossFit
WOD
12 RFT
12 WB 20/14
6 Lateral Burpees Over Bar
**15 min cap**
+
Post WOD Flush
10 min Run/Walk/Bike/Row
The right path is rarely an easy one.
#CrossFit
12 RFT
12 WB 20/14
6 Lateral Burpees Over Bar
**15 min cap**
+
Post WOD Flush
10 min Run/Walk/Bike/Row