2/5/2021 Friday - CrossFit Soda City, Columbia, SC

February 24, 2021
CrossFit Soda City Member Prashant K.

The right path is rarely an easy one.

#CrossFit

WOD

12 RFT

12 WB 20/14

6 Lateral Burpees Over Bar

**15 min cap**

+

Post WOD Flush

10 min Run/Walk/Bike/Row

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