1/25/2021 Monday - CrossFit Soda City, Columbia, SC

February 24, 2021
CrossFit Soda City Member Kyle M.

"The big lesson in life is never be scared of anyone or anything."

—Frank Sinatra

WOD

Bench Press

3-3-3-3-3

+

for time:

1->10

TTB

Bar Facing Burpee

then

1000m Run

**Out door by 11:00**

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