6/20/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Drew J.

How to win each day❓

➡️ Stay accountable.

➡️ Take ownership.

➡️ Practice discipline.

➡️ Be humble.

WOD

8 minute E2MOM

8 Deadlifts (smooth - TnG)

+

Every 8 minutes

800m Run for time

x3

Find CFSC "At Home" for Saturday, June 20th HERE

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