6/20/2020 Saturday - CrossFit Soda City, Columbia, SC

January 20, 2021
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CrossFit Soda City Member Drew J.

How to win each day❓

➡️ Stay accountable.

➡️ Take ownership.

➡️ Practice discipline.

➡️ Be humble.


8 minute E2MOM

8 Deadlifts (smooth - TnG)


Every 8 minutes

800m Run for time


Find CFSC "At Home" for Saturday, June 20th HERE

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